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Theo James Put on Weight for ‘Divergent’: ‘I’m Naturally Quite Slim’

Although Theo James wasn’t trying to do blockbuster movies, he couldn’t flip down Divergent when he discovered he booked the job. The Downtown Abbey alum felt an affinity for his character, Tobias “Four” Eaton, and was desperate to convey him to life. Enjoying a personality who had a lot inner life was a welcome problem for James. However the position was additionally bodily demanding for the actor. In truth, James tasked himself with placing on a little bit of weight for the position.

Theo James | Gregg DeGuire/WireImage

Theo James did quite a lot of bodily coaching for the ‘Divergent’ films

Followers of Divergent will recall that once we first meet 4 he’s a member of the Dauntless faction. Because the Dauntless are licensed to guard the town, they’re recognized for their energy and fearlessness. Since 4 is tasked with coaching the Dauntless transfers, James felt that it was of the utmost significance that he was in tiptop bodily form.

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“I wanted to be in a place where he physically seemed older and mature and as if I’d had been through training ’cause he is an officer above these kids,” James defined in an interview with Just Jared. “I wanted to reach a certain physical state. But also I did my own boxing and I wanted to incorporate that style of movement into the way he moves as well so it felt as natural and real as possible rather than him doing a flying country kick which came out of nowhere.”

The ‘Sanditon’ star adopted a strict train routine to control his pure physique sort

However boxing wasn’t the one factor that James did to organize for his position in Divergent. He additionally modified his food plan and did quite a lot of energy coaching with a view to play 4. “I had to build a lot of muscle,” James shared with L’Officiel Netherlands. “When I prepared for it I lifted weights endlessly. I also need to eat a bit more because I’m naturally quite slim.”

James was so dedicated to trying the half that he truly did particular person MMA coaching exterior of his required Divergent coaching. This boosted his exercise schedule to about six to seven days per week whereas he was taking pictures the dystopian movie in Chicago.

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“I worked out in Chicago learning about MMA fighting with a real MMA fighter,” James revealed to the Chicago Sun-Times. “I’m a boxing fan. I’d do that kind of training twice a week, doing a bit of sparring that was independent of anything I had to do in the movie.” Persevering with on, James defined why it was so very important for him to coach extensively and even put on some weight.

Why James wished to place on weight with a view to play 4

“More than anything, I wanted to make the fighting, although futuristic, look realistic,” James shared. “I wanted to have the body type that went with the job. In real life, I’m just OKfitness-wise. I don’t walk around with rippling biceps. For this film, I wanted to put on a little weight. I thought Four should have some density to him. He needed muscle, so he would look as dangerous as possible. I didn’t want him to look like some steroid guy. He had to look like someone you wouldn’t want to run into on a bad day.”

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Clearly, the Sanditon alum was dedicated to embodying the position of 4. James’ health routine could have been an intense one, however most followers of Divergent would most likely agree that it paid off.

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