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SVU’ Mariska Hargitay Once Shared the Episode That Wrecked Her

Legislation & Order SVU has had loads of intense episodes. However based on Hargitay herself, there was one episode of the sequence that was tougher to get by than most.

Mariska Hargitay as soon as shared this episode dragged up lots of outdated ache

Mariska Hargitay | NBC Common/Getty Pictures

Only a few Legislation & Order episodes struck a chord with Hargitay like “Something Happened.” The procedural facet of the present took a backseat for a deeper dive into the psyche of Hargitay’s Olivia Benson.

The season 19 episode noticed Olivia talking with one other character who claims she’s gone by her personal traumatic episode in the previous. In an effort to get this character to belief her, Olivia needed to open up about her historical past. Which was difficult for each the character and the actor.

“I think in some way it dredged up all this old pain, and in some ways it was utterly healing and cathartic to even address it, to even bring it from the unconscious to the conscious, right? She spent so much of her time fleeing, sort of pushing that stuff down, rising above, focusing outward, focusing on victims, focusing on her child,” Hargitay as soon as advised E! News about the episode. “She spent so much time proving to everybody that she’s OK and she can handle the things that happened to her, but in this way, one of the things at the end is she’s so broken and so victorious. Because despite these pains, despite what she’s been through, she’s still victorious.”

However the episode was a kind of performances that the Golden Globe winner wanted a while to get better from.

“Actually I was wrecked for about three more days. It was hard for me to switch gears into the next episode,” Hargitay added. “I wasn’t quite present—definitely not the first day, you know what I mean? My body, my mind and my soul didn’t have time to recuperate from it.”

Why Mariska Hargitay felt it was necessary to discover her character’s trauma

Even after tough episodes like “Something Happened” and “Surrender Benson”, Hargitay was nonetheless prepared to discover the darker features of her character.

“I’ve trained myself now. My job is to do the deep dive, tell these stories and do the next one. It’s the nature of the beast of certainly this kind of television, this kind of storytelling. This one was a deeper dive,” she stated.

Hargitay additionally believed it was necessary to proceed addressing Olivia’s psychological and emotional well being. A lot in order that she hoped the sequence would dedicate much more time to it going ahead. With all of the trauma Olivia skilled on the present, Hargitay needed Legislation & Order to indicate how she dealt together with her previous.

“I think that because Olivia and so many of the characters on our show have been through so much trauma, I really wanted to delve into that a little more,” she advised Today. “And we have this idea that, ‘The strong woman, she just deals with it,’ but the way somebody is strong is to be comfortable in their vulnerability. And so I wanted to sort of take this, kind of the word is, take this idea that people are like, ‘Oh, they’re just strong, and they just come out strong.’”

Hargitay had a unique definition for that type of energy.

“Real strength has to do with feeling the feelings, dealing with them and moving through them,” she stated.

How Mariska Hargitay’s household retains her separate from Olivia Benson

Since Hargitay has performed Olivia Benson for many years, she has turn into very near her character and vice-versa. To the level the place the function has helped accomplished her in a really private method.

“This character has taught me so much. I’ve become a more whole person, a more self-aware person. I want to inspire people to have the strength to look in the mirror, go deep, and know that they can tolerate the pain and get to the other side so they can achieve what they want, especially the peace that they crave,” she advised The Cut.

At the identical time, Hargitay has to strip off her character sooner or later. She confided that the household she’s fashioned with husband Peter Hermann has helped Hargitay detach herself from Olivia when want be.

“How do I keep them separate? I’m madly in love with my husband,” she stated. “He’s my home. I come home and we laugh. My children are my angels. All I ever wanted was to be a mom and to have this family, because mine was broken apart at a very early age, so these things are so sacred to me.”

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