‘Sober Month’ Challenge With Friends Led Kelly Ripa To Stop Drinking

This month, many individuals are selecting to participate in “Dry January” and giving up alcohol for the month. Kelly Ripa has taken on the problem earlier than, and he or she claims it has led to her staying sober for the previous few years. 

How A ‘Sober Month’ Led To Ripa Giving Up Drinking

It began when Ryan Seacrest joined Dwell! With Kelly and Ryan. His debut on the present coincided with a pact Ripa had made with pals to cease consuming for a month. “Ryan likes to blame himself for me stopping drinking, he’s like, ‘I got here and you stopped drinking.’ It really was not that,” Ripa told People.

“I did a sober month—all my girlfriends did it, we all did it together—and I just never went back to it,” she continued.

“It wasn’t even really a thought process. It felt great, I felt like I looked great, I felt like I didn’t feel hungover. Not that I was a heavy drinker—I wasn’t someone who got drunk—but even like two glasses of wine at a girl’s night out dinner; I would feel it the next morning.”

RELATED: Kelly Ripa Shares The Sudden Challenges And Joys Of Being An Empty Nester With Husband Mark Consuelos

Ripa concluded, “I just didn’t really feel the need or desire to go back to it. It wasn’t really a choice or a thought, it was just, ‘Yeah, I guess I don’t drink anymore.’”

Quitting consuming might need been simple for the discuss present host, however she did reveal the behavior she had a tough time kicking: smoking. 

The Behavior Ripa Had A Onerous Time Giving Up

“Quitting smoking I really had to think about,” Ripa shared. “I was like: ‘Smoking leads to cancer and it will kill you.’ It was a thing I had to tell myself. And I was like, ‘It gives you wrinkles.’ And that was the thing that was really terrifying. But you don’t want to die early, needlessly, over cigarettes. Over something you don’t even like that much anyway. But drinking was very easy. I didn’t really think about it at all.”

Ripa additionally identified the distinction between folks’s reactions once they discovered she stopped consuming versus once they discovered she stopped smoking. The discuss present host mentioned she confronted far fewer questions on why she give up smoking than why she give up consuming. 

“I’m not comparing cigarettes to alcohol, but for me it was just like, I don’t do that anymore. I felt better so I just stopped,” Ripa shrugged.

It’s inspiring to see that what began as a month-long hiatus from alcohol developed into a life-style of well being and happiness for Ripa!

Extra From Counsel

Source link