Maria Shriver Reflects on Losing Her Mother, Why Aging is a ‘Gift’

Whereas celebrating her 66th birthday earlier this 12 months, Maria Shriver had a revelation concerning the lack of her mom and that of getting a 12 months older. As a substitute of feeling the passing of the years which have passed by, she mirrored on the enjoyment and hopefulness of what the long run may deliver.

Aging Helped Shriver With The Loss Of Her Mom

Shriver was impressed to publish her ideas in Oprah Insider!, and shared how she went from viewing the getting older course of as a loss to viewing it as a reward.

Of her altering view, Shriver said: “This was the first birthday since my 20s that filled me with joy and hopefulness for what was to come rather than a sense of loss of my youth.”

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She in contrast the passing of her mom with the lack of the previous we really feel as we become older. “What I’ve realized is that the more comfortable I can get with grief, the better.” Of the lack of her mom, she stated: “It’s helped me understand grief just a little bit better, which helps me face all kinds of losses—people I love, opportunities that pass me by, old identities that used to serve me—with more strength and even a sense of wonder.”

Within the essay, Shriver defined what she realized and the way she is utilizing that data to rewrite the narrative about getting older in our nation. Right here’s a peek at a number of the methods she is making an attempt to do this, and how one can, too.

Rewriting The Narrative About Aging

Ditch the time period “anti-aging”. As a substitute of making an attempt to look youthful, Shriver urged us to focus on the issues that make us be ok with ourselves precisely as we’re. The old storyline about aging—how we need to “fix” ourselves or do every little thing in our energy to look the way in which we did once we have been in our 20s and 30s—wants a main revise.”

Embrace additional time and take advantage of it. Shriver impressed us to spend our time doing one thing we really feel is significant and evokes us.Now that I’m not building my day around carpool plans and parent-teacher conferences, I’m building things I didn’t have a chance to build before and doing things that spark my curiosity—things I hope will change the conversation.”

Consider getting older as a reward, reasonably than one thing to concern. Shriver reminded us that age shouldn’t forestall us from studying new issues and taking possibilities. “I believe one of the keys to feeling like aging truly is a gift is to continue to stay curious, try new things, and not let the number of candles on that birthday cake prompt you to say no more than yes.”

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Keep in mind that how you concentrate on getting older has a direct influence on how others might give it some thought, too. Shriver reminded us to do our half to reshape how others see getting older. The way I see it, we can either grieve the loss of our youth and inspire our young people to feel sad as they get older, too—or we can reframe how we think about aging so it’s something that ignites excitement and hope for our future.”

You may learn extra of Shriver’s essay and the way she is utilizing her new outlook to rewrite the narrative about getting older in our nation In Oprah Insider!

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